From Stuck To Steady
Helping adults rebuild their lives through encouragement, accountability, and practical coaching.
THE COACHING PROGRAM
Life can leave you feeling discouraged, uncertain, or disconnected from the person you know you can become. You may have survived the situation, but surviving and rebuilding are not the same thing. You do not have to figure out your next steps alone.
Making Different Choices Coaching Program provides a structured and supportive environment where you can identify what is holding you back, establish meaningful goals, build healthier habits, and move forward with confidence.
Surviving and rebuilding are not the same thing
Clarity
Name what is holding you back and where you want to go.
Goals
Meaningful goals with realistic, practical next steps.
Accountability
Support between sessions so progress keeps moving.
Confidence
Healthier habits that carry you forward long-term.
“This is not about pretending that the past did not happen. It is about learning from it, reclaiming your direction, and making choices that support the future you want.”
MEET COACH TYRELL
“From Stuck to Steady”
Making Different Choices Coaching Program helps adults put the pieces back together after trauma, hardship, major life changes, and personal setbacks. Through practical guidance, accountability, encouragement, and optional faith-based support, you can move from stuck to steady.
Experience & Strengths
Thirty years of correctional leadership and supervisory experience
Substance-use counseling education and group-facilitation experience
Pastoral leadership and spiritual mentorship
Business ownership and community leadership
Motivational speaking, teaching, and personal-development writing
Firsthand experience rebuilding after setbacks and beginning again
Tyrell Laster is a coach, retired pastor, substance-use counseling professional, business owner, father, husband, and retired Correctional Captain. During a 30-year career in corrections, he supervised staff, managed difficult situations, mentored others, and learned how leadership, discipline, accountability, and sound decision-making can change lives.
Tyrell’s journey also includes personal health challenges, returning to college after approximately 35 years, rebuilding different areas of his life, and continuing to pursue new professional and educational goals. His experience proves that a setback does not have to become a permanent stopping place.
His coaching style combines genuine listening, practical planning, encouragement, accountability, faith-based principles when desired, and lessons drawn from real-life experience. He does not promise instant change. He helps clients do the honest and consistent work required to create lasting progress.
People are more than the hardest thing that has happened to them. With support, self-awareness, discipline, and a workable plan, people can learn from the past without continuing to live in it. Coaching gives clients a place to think clearly, identify their next steps, and become accountable for completing them.
If any of this sounds familiar, you're in the right place
Adults who feel stuck or uncertain about what to do next
People rebuilding after trauma, divorce, loss, illness, hardship, or a major setback
Individuals who want greater confidence, discipline, structure, and accountability
People navigating a career change, retirement, return to school, or new season of life
Individuals who want to reconnect with their purpose and spiritual foundation
People who are ready to stop repeating unhealthy patterns and make different choices
COACHING PACKAGES
Choose the level of support that fits your goals
All regular sessions are private, virtual 60-minute appointments unless otherwise stated.
Free Discovery Call
A complimentary conversation to discuss what you want to change, answer questions about coaching, and determine which option may fit your needs. The discovery call is not a full coaching session.
- Complimentary introductory call
- Discuss what you want to change
- Questions answered
- Recommendation on the best fit
Single Private Session
One focused 60-minute session for a specific goal, decision, challenge, or next step. The session includes a brief written action summary.
- One private 60-minute Zoom session
- Focused discussion of one current concern or goal
- Practical action steps
- Brief follow-up summary
- Optional personalized lesson add-on: $50
Steady Start: Six-Session Package
A structured package for clients who need focused support, accountability, and enough time to build momentum.
- Six private 60-minute coaching sessions
- Personal goal and action plan
- Accountability check-ins between sessions
- Session exercises and recommended resources
- One personalized lesson selected by the client
- Final progress review and 30-day continuation plan
- Payment plan: two payments of $340 (total $680)
From Stuck to Steady: Twelve-Session Package
The most complete individual coaching option — for clients who want deeper support, sustained accountability, and a clear plan for long-term progress.
- Twelve private 60-minute coaching sessions
- Comprehensive personal vision and goal plan
- Weekly accountability and progress tracking
- Customized exercises and recommended resources
- Two personalized lessons selected by the client
- Midpoint progress review
- Final 90-day From Stuck to Steady action plan
- Priority scheduling while actively enrolled
- Payment plan: three payments of $425 (total $1,275)
Ongoing Monthly Coaching
Ongoing support for clients who complete a package or already have a clear plan and want continued accountability.
- Two private 60-minute sessions each month
- Two brief accountability check-ins
- Month-to-month enrollment
Learn What You Need for Your Next Step
Sometimes a client needs more than a general coaching conversation. Personalized lessons allow you to request a topic and receive a prepared, one-on-one learning session.
How it works
The client submits the requested topic at least five business days before the session.
Coach Tyrell confirms that the topic is appropriate for coaching and within his knowledge and experience.
The lesson includes teaching, discussion, practical exercises, and an action assignment.
A personalized lesson is educational coaching—not licensed therapy, medical advice, legal advice, or financial advice.
Lesson pricing
Single-session clients: add $50 to the regular $115 session price.
Six-session package: one personalized lesson is included.
Twelve-session package: two personalized lessons are included.
Additional personalized lessons within a package: $40 each.
From Stuck to Steady Group Program
The group coaching program gives participants the opportunity to learn, reflect, set goals, and grow alongside others who are also working to move forward. Group members receive practical teaching, guided discussion, weekly exercises, and accountability in a respectful setting.
- Six weekly 75-minute live Zoom sessions
- Up to 10 participants per group
- Weekly lesson and group discussion
- Digital workbook exercises
- Personal goal-setting activities
- Final 30-day action plan